-
National Resources
For immediate Help
- Call or text 988 Suicide & Crisis Lifeline www.findtreatment.gov
- CDC www.cdc.gov
- NAMI (National Alliance on Mental Illness) HelpLine you can call (1-800-950-6264), text (“NAMI” to 62640) reach via 988 (24/7 ongoing crisis support) www.nami.org
- Mental Health America www.mhanational.org
- Cope Notes www.copenotes.com
- Crisis Text Line www.crisistextline.org
- Certified Community Behavioral Health Clinics (CCBHCs)
- Warrior Care Network
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Local/Arizona-Specific Resources
- Arizona Mental Health Resources www.mentalhealthresources.org
- Maricopa County Public Health Resources A statewide site helping you: www.maricopa.gov
- Arizona Department of Economic Security (Behavioral Health Advocacy) www.des.az.gov
988 Lifeline
Call or text 988 for 24/7 support from trained counselors.
Crisis Text Line
Text “HOME” to 741741 for confidential support. -
Cope Notes
Daily positive messages via text—great for ongoing emotional support.
Tips to Get Started
For immediate help, call or text 988, or text 741741.
Want a support group or education? Look at NAMI Valley of the Sun.
Consider Cope Notes if you’d like daily mental health support via text.
